

| Lunedì | Martedì | Mercoledì | Giovedì | Venerdì |
|---|---|---|---|---|
Pilates allegro 06.30 - 07.15 |
Pilates Matwork 06.30 - 07.15 |
Pilates allegro 06.30 - 07.15 | ||
yoga 08.30 - 09.15 |
Ginnastica dolce 08.30 - 09.15 |
Pilates Matwork 08.30 - 09.15 |
Pilates schiena 08.30 - 09.15 |
Ginnastica dolce 08.30 - 09.15 |
Pilates Matwork 09.30 - 10.15 |
Pilates schiena 09.30 - 10.15 |
Pilates allegro 09.30 - 10.15 |
Pilates Matwork 09.30 - 10.15 | |
Pilates Matwork 13.00 - 13.45 |
Pilates allegro 13.00 - 13.45 |
Pilates Matwork 13.00 - 13.45 |
Pilates schiena 13.00 - 13.45 |
Pilates allegro 13.30 - 14.15 |
Pilates schiena 14.30 - 15.15 | ||||
Pilates Matwork 17.30 - 18.15 |
yoga 17.30 - 18.15 |
Pilates schiena 17.30 - 18.15 |
Pilates allegro 17.30 - 18.15 |
Pilates schiena 17.00 - 18.00 |
Pilates Matwork 18.30 - 19.15 |
Pilates allegro 18.30 - 19.15 |
Pilates Matwork 18.30 - 19.15 |
Pilates allegro 18.30 - 19.15 |
Pilates Matwork 18.00 - 19.00 |
Pilates allegro 19.30 - 20.15 |
Pilates Matwork 19.30 - 20.15 |
Pilates allegro 19.30 - 20.15 |
Pilates Matwork 19.30 - 20.15 |
Pilates allegro 19.00 - 19.45 |
Pilates allegro 20.30 - 21.15 |
Pilates Matwork 20.30 - 21.15 |
Pilates schiena 20.30 - 21.15 |
| Lunedì | Martedì | Mercoledì | Giovedì | Venerdì |
|---|---|---|---|---|
yoga 08.30 - 09.15 | ||||
yoga 17.30 - 18.15 |
| Lunedì | Martedì | Mercoledì | Giovedì | Venerdì |
|---|---|---|---|---|
Pilates Matwork 06.30 - 07.15 | ||||
Pilates Matwork 08.30 - 09.15 | ||||
Pilates Matwork 09.30 - 10.15 |
Pilates Matwork 09.30 - 10.15 | |||
Pilates Matwork 13.00 - 13.45 |
Pilates Matwork 13.00 - 13.45 | |||
Pilates Matwork 17.30 - 18.15 | ||||
Pilates Matwork 18.30 - 19.15 |
Pilates Matwork 18.30 - 19.15 |
Pilates Matwork 18.00 - 19.00 | ||
Pilates Matwork 19.30 - 20.15 |
Pilates Matwork 19.30 - 20.15 | |||
Pilates Matwork 20.30 - 21.15 |
| Lunedì | Martedì | Mercoledì | Giovedì | Venerdì |
|---|---|---|---|---|
Pilates allegro 06.30 - 07.15 |
Pilates allegro 06.30 - 07.15 | |||
Pilates allegro 09.30 - 10.15 | ||||
Pilates allegro 13.00 - 13.45 |
Pilates allegro 13.30 - 14.15 | |||
Pilates allegro 17.30 - 18.15 | ||||
Pilates allegro 18.30 - 19.15 |
Pilates allegro 18.30 - 19.15 | |||
Pilates allegro 19.30 - 20.15 |
Pilates allegro 19.30 - 20.15 |
Pilates allegro 19.00 - 19.45 | ||
Pilates allegro 20.30 - 21.15 |
| Lunedì | Martedì | Mercoledì | Giovedì | Venerdì |
|---|---|---|---|---|
Ginnastica dolce 08.30 - 09.15 |
Ginnastica dolce 08.30 - 09.15 |
| Lunedì | Martedì | Mercoledì | Giovedì | Venerdì |
|---|---|---|---|---|
Pilates schiena 08.30 - 09.15 | ||||
Pilates schiena 09.30 - 10.15 | ||||
Pilates schiena 13.00 - 13.45 | ||||
Pilates schiena 14.30 - 15.15 | ||||
Pilates schiena 17.30 - 18.15 |
Pilates schiena 17.00 - 18.00 | |||
Pilates schiena 20.30 - 21.15 |
08.30 - 09.15
09.30 - 10.15
13.00 - 13.45
17.30 - 18.15
18.30 - 19.15
19.30 - 20.15
20.30 - 21.15
06.30 - 07.15
08.30 - 09.15
09.30 - 10.15
13.00 - 13.45
17.30 - 18.15
18.30 - 19.15
19.30 - 20.15
20.30 - 21.15
08.30 - 09.15
09.30 - 10.15
13.00 - 13.45
17.30 - 18.15
18.30 - 19.15
19.30 - 20.15
20.30 - 21.15
06.30 - 07.15
08.30 - 09.15
13.00 - 13.45
17.30 - 18.15
18.30 - 19.15
19.30 - 20.15
06.30 - 07.15
08.30 - 09.15
09.30 - 10.15
13.30 - 14.15
14.30 - 15.15
17.00 - 18.00
18.00 - 19.00
19.00 - 19.45
| Lunedì | Martedì | Mercoledì | Giovedì | Venerdì |
|---|---|---|---|---|
Pilates allegro 06.30 - 07.15 |
Pilates Matwork 06.30 - 07.15 |
Pilates allegro 06.30 - 07.15 | ||
yoga 08.30 - 09.15 |
Ginnastica dolce 08.30 - 09.15 |
Pilates Matwork 08.30 - 09.15 |
Pilates schiena 08.30 - 09.15 |
Ginnastica dolce 08.30 - 09.15 |
Pilates Matwork 09.30 - 10.15 |
Pilates schiena 09.30 - 10.15 |
Pilates allegro 09.30 - 10.15 |
Pilates Matwork 09.30 - 10.15 | |
Pilates Matwork 13.00 - 13.45 |
Pilates allegro 13.00 - 13.45 |
Pilates Matwork 13.00 - 13.45 |
Pilates schiena 13.00 - 13.45 |
Pilates allegro 13.30 - 14.15 |
Pilates schiena 14.30 - 15.15 | ||||
Pilates Matwork 17.30 - 18.15 |
yoga 17.30 - 18.15 |
Pilates schiena 17.30 - 18.15 |
Pilates allegro 17.30 - 18.15 |
Pilates schiena 17.00 - 18.00 |
Pilates Matwork 18.30 - 19.15 |
Pilates allegro 18.30 - 19.15 |
Pilates Matwork 18.30 - 19.15 |
Pilates allegro 18.30 - 19.15 |
Pilates Matwork 18.00 - 19.00 |
Pilates allegro 19.30 - 20.15 |
Pilates Matwork 19.30 - 20.15 |
Pilates allegro 19.30 - 20.15 |
Pilates Matwork 19.30 - 20.15 |
Pilates allegro 19.00 - 19.45 |
Pilates allegro 20.30 - 21.15 |
Pilates Matwork 20.30 - 21.15 |
Pilates schiena 20.30 - 21.15 |
| Lunedì | Martedì | Mercoledì | Giovedì | Venerdì |
|---|---|---|---|---|
yoga 08.30 - 09.15 | ||||
yoga 17.30 - 18.15 |
| Lunedì | Martedì | Mercoledì | Giovedì | Venerdì |
|---|---|---|---|---|
Pilates Matwork 06.30 - 07.15 | ||||
Pilates Matwork 08.30 - 09.15 | ||||
Pilates Matwork 09.30 - 10.15 |
Pilates Matwork 09.30 - 10.15 | |||
Pilates Matwork 13.00 - 13.45 |
Pilates Matwork 13.00 - 13.45 | |||
Pilates Matwork 17.30 - 18.15 | ||||
Pilates Matwork 18.30 - 19.15 |
Pilates Matwork 18.30 - 19.15 |
Pilates Matwork 18.00 - 19.00 | ||
Pilates Matwork 19.30 - 20.15 |
Pilates Matwork 19.30 - 20.15 | |||
Pilates Matwork 20.30 - 21.15 |
| Lunedì | Martedì | Mercoledì | Giovedì | Venerdì |
|---|---|---|---|---|
Pilates allegro 06.30 - 07.15 |
Pilates allegro 06.30 - 07.15 | |||
Pilates allegro 09.30 - 10.15 | ||||
Pilates allegro 13.00 - 13.45 |
Pilates allegro 13.30 - 14.15 | |||
Pilates allegro 17.30 - 18.15 | ||||
Pilates allegro 18.30 - 19.15 |
Pilates allegro 18.30 - 19.15 | |||
Pilates allegro 19.30 - 20.15 |
Pilates allegro 19.30 - 20.15 |
Pilates allegro 19.00 - 19.45 | ||
Pilates allegro 20.30 - 21.15 |
| Lunedì | Martedì | Mercoledì | Giovedì | Venerdì |
|---|---|---|---|---|
Ginnastica dolce 08.30 - 09.15 |
Ginnastica dolce 08.30 - 09.15 |
| Lunedì | Martedì | Mercoledì | Giovedì | Venerdì |
|---|---|---|---|---|
Pilates schiena 08.30 - 09.15 | ||||
Pilates schiena 09.30 - 10.15 | ||||
Pilates schiena 13.00 - 13.45 | ||||
Pilates schiena 14.30 - 15.15 | ||||
Pilates schiena 17.30 - 18.15 |
Pilates schiena 17.00 - 18.00 | |||
Pilates schiena 20.30 - 21.15 |
08.30 - 09.15
09.30 - 10.15
13.00 - 13.45
17.30 - 18.15
18.30 - 19.15
19.30 - 20.15
20.30 - 21.15
06.30 - 07.15
08.30 - 09.15
09.30 - 10.15
13.00 - 13.45
17.30 - 18.15
18.30 - 19.15
19.30 - 20.15
20.30 - 21.15
08.30 - 09.15
09.30 - 10.15
13.00 - 13.45
17.30 - 18.15
18.30 - 19.15
19.30 - 20.15
20.30 - 21.15
06.30 - 07.15
08.30 - 09.15
13.00 - 13.45
17.30 - 18.15
18.30 - 19.15
19.30 - 20.15
06.30 - 07.15
08.30 - 09.15
09.30 - 10.15
13.30 - 14.15
14.30 - 15.15
17.00 - 18.00
18.00 - 19.00
19.00 - 19.45
Hatha Align gives attention to form, movement and alignment of yoga poses through safe instruction. Close attention to detail is the catalyst for the physical, mental and spiritual transformation of your yoga practice.


Picking up from where you left off. Or starting at the very beginning. A safe place to explore your yoga practice, wherever you are in your journey.
A place to enjoy accessible, authentic and inclusive yoga. We have no prerequisites and ask nothing of you but to join us and let the yoga show you why

Know more, go deeper
“From the moment I walk in, I am completely immersed in a sensory, spiritual and physical experience. The warmth that greets you is supplemented by the amazing classes, the inspiring teachers, the pristine and beautiful studio and off course the immaculate change rooms.”

“Beginners build a solid foundation from their systematic and safe instruction. My every-day yoga practice can be a powerful workout, or a mindful exploration of subtlety and calm. I enjoy classes of different length, focus, and style throughout the day.”
