Lunedì | Martedì | Mercoledì | Giovedì | Venerdì |
---|---|---|---|---|
Pilates allegro
06.30 - 07.15 |
Pilates Matwork
06.30 - 07.15 |
|||
Pilates schiena
08.00 - 08.45 |
||||
Pilates Matwork
09.00 - 09.45 |
Ginnastica dolce
09.00 - 09.45 |
Pilates Matwork
09.00 - 09.45 |
Ginnastica dolce
09.00 - 09.45 |
Pilates Matwork
09.00 - 09.45 |
Pilates Matwork
10.00 - 10.45 |
Pilates allegro
10.00 - 10.45 |
Pilates schiena
10.00 - 10.45 |
||
Pilates Matwork
13.00 - 13.45 |
Pilates allegro
13.00 - 13.45 |
Pilates Matwork
13.00 - 13.45 |
Pilates schiena
13.00 - 13.45 |
Pilates allegro
13.30 - 14.15 |
Pilates schiena
14.30 - 15.15 |
||||
Pilates allegro
17.30 - 18.15 |
Pilates Matwork
17.30 - 18.15 |
Pilates schiena
17.30 - 18.15 |
Pilates Matwork
17.30 - 18.15 |
|
Pilates Matwork
18.30 - 19.15 |
Pilates allegro
18.30 - 19.15 |
Pilates Matwork
18.30 - 19.15 |
Pilates allegro
18.30 - 19.15 |
Pilates allegro
18.00 - 18.45 |
Pilates Matwork
19.30 - 20.15 |
Pilates Matwork
19.30 - 20.15 |
Pilates allegro
19.30 - 20.15 |
Pilates rinforza
19.30 - 20.15 |
Pilates Matwork
19.00 - 19.45 |
Pilates allegro
20.30 - 21.15 |
Pilates Matwork
20.30 - 21.15 |
Pilates schiena
20.30 - 21.15 |
Lunedì | Martedì | Mercoledì | Giovedì | Venerdì |
---|---|---|---|---|
Pilates schiena
08.00 - 08.45 |
||||
Pilates schiena
10.00 - 10.45 |
||||
Pilates schiena
13.00 - 13.45 |
||||
Pilates schiena
14.30 - 15.15 |
||||
Pilates schiena
17.30 - 18.15 |
||||
Pilates schiena
20.30 - 21.15 |
Lunedì | Martedì | Mercoledì | Giovedì | Venerdì |
---|---|---|---|---|
Pilates Matwork
06.30 - 07.15 |
||||
Pilates Matwork
09.00 - 09.45 |
Pilates Matwork
09.00 - 09.45 |
Pilates Matwork
09.00 - 09.45 |
||
Pilates Matwork
10.00 - 10.45 |
||||
Pilates Matwork
13.00 - 13.45 |
Pilates Matwork
13.00 - 13.45 |
|||
Pilates Matwork
17.30 - 18.15 |
Pilates Matwork
17.30 - 18.15 |
|||
Pilates Matwork
18.30 - 19.15 |
Pilates Matwork
18.30 - 19.15 |
|||
Pilates Matwork
19.30 - 20.15 |
Pilates Matwork
19.30 - 20.15 |
Pilates Matwork
19.00 - 19.45 |
||
Pilates Matwork
20.30 - 21.15 |
Lunedì | Martedì | Mercoledì | Giovedì | Venerdì |
---|---|---|---|---|
Pilates allegro
06.30 - 07.15 |
||||
Pilates allegro
10.00 - 10.45 |
||||
Pilates allegro
13.00 - 13.45 |
Pilates allegro
13.30 - 14.15 |
|||
Pilates allegro
17.30 - 18.15 |
||||
Pilates allegro
18.30 - 19.15 |
Pilates allegro
18.30 - 19.15 |
Pilates allegro
18.00 - 18.45 |
||
Pilates allegro
19.30 - 20.15 |
||||
Pilates allegro
20.30 - 21.15 |
Lunedì | Martedì | Mercoledì | Giovedì | Venerdì |
---|---|---|---|---|
Ginnastica dolce
09.00 - 09.45 |
Ginnastica dolce
09.00 - 09.45 |
Lunedì | Martedì | Mercoledì | Giovedì | Venerdì |
---|---|---|---|---|
Pilates rinforza
19.30 - 20.15 |
08.00 - 08.45
09.00 - 09.45
10.00 - 10.45
13.00 - 13.45
17.30 - 18.15
18.30 - 19.15
19.30 - 20.15
20.30 - 21.15
06.30 - 07.15
09.00 - 09.45
13.00 - 13.45
17.30 - 18.15
18.30 - 19.15
19.30 - 20.15
20.30 - 21.15
09.00 - 09.45
10.00 - 10.45
13.00 - 13.45
17.30 - 18.15
18.30 - 19.15
19.30 - 20.15
20.30 - 21.15
06.30 - 07.15
09.00 - 09.45
13.00 - 13.45
17.30 - 18.15
18.30 - 19.15
19.30 - 20.15
09.00 - 09.45
10.00 - 10.45
13.30 - 14.15
14.30 - 15.15
18.00 - 18.45
19.00 - 19.45
Lunedì | Martedì | Mercoledì | Giovedì | Venerdì |
---|---|---|---|---|
Pilates allegro
06.30 - 07.15 |
Pilates Matwork
06.30 - 07.15 |
|||
Pilates schiena
08.00 - 08.45 |
||||
Pilates Matwork
09.00 - 09.45 |
Ginnastica dolce
09.00 - 09.45 |
Pilates Matwork
09.00 - 09.45 |
Ginnastica dolce
09.00 - 09.45 |
Pilates Matwork
09.00 - 09.45 |
Pilates Matwork
10.00 - 10.45 |
Pilates allegro
10.00 - 10.45 |
Pilates schiena
10.00 - 10.45 |
||
Pilates Matwork
13.00 - 13.45 |
Pilates allegro
13.00 - 13.45 |
Pilates Matwork
13.00 - 13.45 |
Pilates schiena
13.00 - 13.45 |
Pilates allegro
13.30 - 14.15 |
Pilates schiena
14.30 - 15.15 |
||||
Pilates allegro
17.30 - 18.15 |
Pilates Matwork
17.30 - 18.15 |
Pilates schiena
17.30 - 18.15 |
Pilates Matwork
17.30 - 18.15 |
|
Pilates Matwork
18.30 - 19.15 |
Pilates allegro
18.30 - 19.15 |
Pilates Matwork
18.30 - 19.15 |
Pilates allegro
18.30 - 19.15 |
Pilates allegro
18.00 - 18.45 |
Pilates Matwork
19.30 - 20.15 |
Pilates Matwork
19.30 - 20.15 |
Pilates allegro
19.30 - 20.15 |
Pilates rinforza
19.30 - 20.15 |
Pilates Matwork
19.00 - 19.45 |
Pilates allegro
20.30 - 21.15 |
Pilates Matwork
20.30 - 21.15 |
Pilates schiena
20.30 - 21.15 |
Lunedì | Martedì | Mercoledì | Giovedì | Venerdì |
---|---|---|---|---|
Pilates schiena
08.00 - 08.45 |
||||
Pilates schiena
10.00 - 10.45 |
||||
Pilates schiena
13.00 - 13.45 |
||||
Pilates schiena
14.30 - 15.15 |
||||
Pilates schiena
17.30 - 18.15 |
||||
Pilates schiena
20.30 - 21.15 |
Lunedì | Martedì | Mercoledì | Giovedì | Venerdì |
---|---|---|---|---|
Pilates Matwork
06.30 - 07.15 |
||||
Pilates Matwork
09.00 - 09.45 |
Pilates Matwork
09.00 - 09.45 |
Pilates Matwork
09.00 - 09.45 |
||
Pilates Matwork
10.00 - 10.45 |
||||
Pilates Matwork
13.00 - 13.45 |
Pilates Matwork
13.00 - 13.45 |
|||
Pilates Matwork
17.30 - 18.15 |
Pilates Matwork
17.30 - 18.15 |
|||
Pilates Matwork
18.30 - 19.15 |
Pilates Matwork
18.30 - 19.15 |
|||
Pilates Matwork
19.30 - 20.15 |
Pilates Matwork
19.30 - 20.15 |
Pilates Matwork
19.00 - 19.45 |
||
Pilates Matwork
20.30 - 21.15 |
Lunedì | Martedì | Mercoledì | Giovedì | Venerdì |
---|---|---|---|---|
Pilates allegro
06.30 - 07.15 |
||||
Pilates allegro
10.00 - 10.45 |
||||
Pilates allegro
13.00 - 13.45 |
Pilates allegro
13.30 - 14.15 |
|||
Pilates allegro
17.30 - 18.15 |
||||
Pilates allegro
18.30 - 19.15 |
Pilates allegro
18.30 - 19.15 |
Pilates allegro
18.00 - 18.45 |
||
Pilates allegro
19.30 - 20.15 |
||||
Pilates allegro
20.30 - 21.15 |
Lunedì | Martedì | Mercoledì | Giovedì | Venerdì |
---|---|---|---|---|
Ginnastica dolce
09.00 - 09.45 |
Ginnastica dolce
09.00 - 09.45 |
Lunedì | Martedì | Mercoledì | Giovedì | Venerdì |
---|---|---|---|---|
Pilates rinforza
19.30 - 20.15 |
08.00 - 08.45
09.00 - 09.45
10.00 - 10.45
13.00 - 13.45
17.30 - 18.15
18.30 - 19.15
19.30 - 20.15
20.30 - 21.15
06.30 - 07.15
09.00 - 09.45
13.00 - 13.45
17.30 - 18.15
18.30 - 19.15
19.30 - 20.15
20.30 - 21.15
09.00 - 09.45
10.00 - 10.45
13.00 - 13.45
17.30 - 18.15
18.30 - 19.15
19.30 - 20.15
20.30 - 21.15
06.30 - 07.15
09.00 - 09.45
13.00 - 13.45
17.30 - 18.15
18.30 - 19.15
19.30 - 20.15
09.00 - 09.45
10.00 - 10.45
13.30 - 14.15
14.30 - 15.15
18.00 - 18.45
19.00 - 19.45
Hatha Align gives attention to form, movement and alignment of yoga poses through safe instruction. Close attention to detail is the catalyst for the physical, mental and spiritual transformation of your yoga practice.
Picking up from where you left off. Or starting at the very beginning. A safe place to explore your yoga practice, wherever you are in your journey.
A place to enjoy accessible, authentic and inclusive yoga. We have no prerequisites and ask nothing of you but to join us and let the yoga show you why
Know more, go deeper
“From the moment I walk in, I am completely immersed in a sensory, spiritual and physical experience. The warmth that greets you is supplemented by the amazing classes, the inspiring teachers, the pristine and beautiful studio and off course the immaculate change rooms.”
“Beginners build a solid foundation from their systematic and safe instruction. My every-day yoga practice can be a powerful workout, or a mindful exploration of subtlety and calm. I enjoy classes of different length, focus, and style throughout the day.”